Activity: Young at Heart
Tuesday 8 October 2024
Time 10.30am-11.30am
Location: Lough Moss Leisure Centre
Cost: £4
Young at Heart is a chair aerobics class run by Cherie. loughmoss@lisburncastlereagh.gov.uk or call 028 90 814884.
Active Ageing is available at leisure and activity centres across Lisburn & Castlereagh. It aims to give as many older people the opportunity to experience enjoyable, appropriate, and sustainable physical activities in a safe, friendly, supportive and fun environment, by offering a variety of programmes that will benefit your health and wellbeing.