Live More, Move More 

Live More, Move More 

Monday 7 October 2024

Time: 11am-12 noon  

Location: Online 

Cost: Free

Regional online session to promote falls prevention and inform individuals how they can access the 6 week Move More, Live More programme.
To get Zoom link for session please contact move-more@ageni.org 

Active Ageing is available at leisure and activity centres across Lisburn & Castlereagh. It aims to give as many older people the opportunity to experience enjoyable, appropriate, and sustainable physical activities in a safe, friendly, supportive and fun environment, by offering a variety of programmes that will benefit your health and wellbeing.