Eating Well As You Age 

Eating Well As You Age 

Thursday 10 October 2024

Time: 11am

Online 

Cost: Free 

As you get older, eating well can help improve your mental sharpness, boost your energy levels, and increase your resistance to illness. This senior diet and nutrition tips will help you eat well as you age. Please register by emailing Training.Dietitians@setrust.hscni.net 
Or you can join on Microsoft Temas: https://shorturl.at/RTcRP (no account required) 
Input Meeting ID: 357624715102 Passcode: LvHHKq 

Active Ageing is available at leisure and activity centres across Lisburn & Castlereagh. It aims to give as many older people the opportunity to experience enjoyable, appropriate, and sustainable physical activities in a safe, friendly, supportive and fun environment, by offering a variety of programmes that will benefit your health and wellbeing.