50+ Feel Good Fitness 

50+ Feel Good Fitness 

Tuesday 1 October 

Time: 10.30am-11.30am 

Location: Glenmore Activity Centre

Cost: £3 (or free to Vitality members) 

Over 50s Feel Good Fitness is a low key circuit class. To find out more contact the centre on reception.glenmore@lisburncastlereagh.gov.uk or call 028 9244 8020

Active Ageing is available at leisure and activity centres across Lisburn & Castlereagh. It aims to give as many older people the opportunity to experience enjoyable, appropriate, and sustainable physical activities in a safe, friendly, supportive and fun environment, by offering a variety of programmes that will benefit your health and wellbeing.