Activity: 50+ Feel Good Fitness
Tuesday 8 October 2024
Time: 10.30am-11.30am
Location: Glenmore Activity Centre
Cost: £3 (or free to Vitality members)
Over 50s Feel Good Fitness is low key circuit class. To find out more contact the centre on reception.glenmore@lisburncastlereagh.gov.uk or call 028 9244 8020.
Active Ageing is available at leisure and activity centres across Lisburn & Castlereagh. It aims to give as many older people the opportunity to experience enjoyable, appropriate, and sustainable physical activities in a safe, friendly, supportive and fun environment, by offering a variety of programmes that will benefit your health and wellbeing.